Posts tagged sleep routines
BRINGING HAPPINESS BACK TO MUSIC WITH IMANí SCOTT

The philosophy behind DARLA is that we can all make our “Dreams And Real Life Align” by following our hearts, working hard, and taking care of ourselves in the process. We love having conversations about what triggers inspiration and drives us to push through to achieve our goals. We recently had the opportunity to connect with Imani Scott — a singer/songwriter from Houston, Texas. Imani started her own record label upcon graduating from college and combined her knowledge of business fundamentals with her art + creativity. Check out our interview below for Imani’s insight on music, developing healthy eating habits, and more.

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#SELFCARESERIES: DEVELOPING HEALTHY SLEEPING HABITS

Whenever you find yourself feeling off-balanced and out of sorts, the cause can usually be discovered within the ways you've been taking care of yourself. It's no secret that our eating and sleeping habits have a direct correlation to the way we feel and are, arguably, the most important aspects of our lives... But somehow we still find it hard to maintain healthy patterns in these areas; especially sleep.

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