serenity

#SELFCARESERIES: 7 KEYS TO SERENITY BY SERGE MAZERAND

In a world of massive disruption and distraction, of obsessive connection to the internet and to our devices, ironically, we have come to lose the most important connection: the relationship with our essential self. In subtle and less subtle ways, this disconnect creates significant stress and anxiety that often lead to illness.

So, how do we reconnect?

#SELFCARESERIES: 7 KEYS TO SERENITY BY SERGE MAZERAND