plant-based

21 PLANT-BASED RECIPES FOR ELEVATING YOUR DIET

DARLA Media’s new e-book, heal-thy [me]als vol. 1 is designed to provide simple plant-based meals that anyone can love regardless of current dietary choices or age. It includes 7 breakfast, 7 lunch, and 7 dinner plant-based recipes that will help you elevate your diet with a holistic approach. Every recipe is meatless, dairy free, soy free, sugar free, and can easily be made to be gluten free.

21 PLANT-BASED RECIPES FOR ELEVATING YOUR DIET

THE 411 ON CELERY JUICE

Happy Sunday + Happy New Year, too! I know it’s been a while since a new DARLA post has been published. As EIC, I’ve been real focused on my health and nurturing my wealth of knowledge. During this time of thorough self-care and a lil grind, I’ve published a poetry book, joined a dance class that focuses on balancing energy flow, worked with some inspiring creators, created an E-book of 21 plant-based recipes, curated some playlists, and read lots of books (naturally) — all of which I’ll be sharing details on, later… But what I’m thrilled to tell you about today is how I’ve been drinking HELLA celery juice.

THE 411 ON CELERY JUICE