Posts tagged healthy living
#SELFCARESERIES PART 2: DIFFERENT TYPES OF SELF-CARE

In part one, we discussed what self-care is, its importance, how it can differ for people and situations, and the four categories (physical, mental/emotional, spiritual, and social). Now, it’s time to explore those categories, and what we can actually do to practice self-care.

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#SELFCARESERIES PART 1: WHAT IS SELF-CARE?

When many people think of self-care they may think of face masks, meditation, pedicures, or even #WineWednesdays. While those all can be valid ways to practice self-care, do we really know what it means?

DARLA has decided to tackle the topic of self-care to give you all the ins and outs in a four part series for November:

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