Posts tagged dream
TO LIVE + S.L.A.Y. (SELF-LOVE AND YOGA) WITH TEACHER, ADRIANA ADELE

It was an overcast afternoon, yet still one to appreciate during this new transition into fall, when I went to meet Adriana Adelé for tea and a conversation about her experiences as a yoga instructor. I first came across Adriana’s work on Instagram during a search to find a yoga studio and instructor to begin practicing with. As a black woman myself, Adriana’s account was one that instantly stood out to me for connection.

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#SELFCARESERIES: DEVELOPING HEALTHY SLEEPING HABITS

Whenever you find yourself feeling off-balanced and out of sorts, the cause can usually be discovered within the ways you've been taking care of yourself. It's no secret that our eating and sleeping habits have a direct correlation to the way we feel and are, arguably, the most important aspects of our lives... But somehow we still find it hard to maintain healthy patterns in these areas; especially sleep.

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ATTRACT LOVE, FEED YOUR SPIRIT, AND MANIFEST YOUR DREAMS WITH CRYSTAL BLISS BY DEVI BROWN

A copy of Devi Brown's new book, Crystal Bliss was delivered to me about two weeks ago and it was exactly what I needed in preparation to make some major lifestyle changes. For what seemed like an extremely long time, I was feeling worn out, uninspired, and unmotivated; finding it hard to keep pushing in just about every area of my life. Devi Brown's words and guidance in Crystal Bliss truly resonated with me, inspiring me to find clarity and healing through what I was experiencing.

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