Posts tagged book
ALL THE WOMEN IN MY FAMILY SING: A CONVERSATION WITH EDITOR + ACTIVIST, DEBORAH SANTANA

darla recently had the opportunity to speak with deborah santana, a transformative leader with decades of social activism work aimed to provide opportunities and access for people of color, women and girls.

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#SELFCARESERIES: 7 KEYS TO SERENITY BY SERGE MAZERAND

In a world of massive disruption and distraction, of obsessive connection to the internet and to our devices, ironically, we have come to lose the most important connection: the relationship with our essential self. In subtle and less subtle ways, this disconnect creates significant stress and anxiety that often lead to illness.

So, how do we reconnect?

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CHANGE STARTS WITHIN YOU BY CORTNEY MCDERMOTT

Reading Change Starts Within You by Cortney McDermott was an eye-opening experience for me; the book was exactly what I needed for where I am in my life. In addition to basic positive psychological principles, Cortney provides fun, simple exercises that you can utilize to change your life and reach an accomplished place of Timbuktu (wherever that might be for you). Here, along with some of my favorite parts from reading, are some of my personal reflections inspired by the book.

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